Resources I’ve Made

Other Resources

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Suicide Prevention

NJ Hope Line - 1-855-654-6735

NATIONAL SUICIDE PREVENTION LIFELINE: 1-800-273-TALK (8255)

Both services can be reached from anywhere in the country

Both services are available 24 hours, every day of the year

Domestic & Sexual Violence

Woman Aware  24/7 hotline: 732-249-4504

Woman Aware 24/7 hotline: 732-249-4504

WOMANSPACE 609-394-9000 (24/7)Texting Hotline: 609-619-1888 (24/7)

WOMANSPACE 609-394-9000 (24/7)

Texting Hotline: 609-619-1888 (24/7)

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LGBTQ+ Resources

TRANS LIFELINE: 1-877-565-8860

GLBT NATIONAL HOTLINE: 1-888-843-4564 (M-F 4pm - Midnight;  Sat.12-5pm)

TREVOR PROJECT LIFELINE: 1-866-488-7386 (24/7)

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Apps

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Gottman Card Deck

Relationship building android app here and apple app here.

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Safety Plan

This app helps you to keep your safety plan always a click away.

Here’s the android version of the app & here’s the apple version.

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Headspace

This app helps you learn what mindfulness and mediation is. Learn more here.

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Buddhify

This app is a guided meditation app check it out here.

Recommended Resources for Kids

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Coronavirus

Having trouble explaining to children what is currently going on? Check out the below resource which is translated into English, Spanish, Portuguese, French, Polish, Hebrew, Egyptian, Russian, Italian and more!

https://www.mindheart.co/descargables?fbclid=IwAR0IqU861zlMhPC7PYEVBguaSlT09pQbnPNqbuuypYwRTujYb0y6tbDBPpI

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Audible Free for kids until schools reopen!

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More to

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come.

Disclaimer:

These are apps that I use myself and may recommend to clients.

I am not affiliated with or sponsored by any of the above apps.

I also may not 100% agree with everything said in the resources provided. Nor are any of these resources a perfect fit for everyone. They are meant to start a conversation.