“Healing is an art.

It takes time.

It takes practice.

It takes love. “

Hello. I’m Joana Couto and I am a therapist in New Jersey.

Types of Therapy I offer

  • Individual Therapy

  • Couples Therapy

  • Expressive methods such as sand play therapy and art techniques

  • Ketamine Assisted Psychotherapy (KAP)

I often work with

  • adults; women & men

    • I am experienced in working with college students

  • minors; children, adolescents, & teens

  • immigrants, first-generation Americans, & children of immigrants.

Languages Spoken: English & (Iberian/European) Portuguese

Challenges I can help you through

  • Anxiety

  • Depression

  • Perfectionism

  • Self-esteem

  • School fears

  • Sleep challenges

  • Life Transitions

  • Grief; loss of family, pet, job, friendship, and more

  • Guilt & Shame

  • Coping with stress

  • Coping with chronic health issues

How to book a session with me:

I am an out-of-network therapist.

I’ll help you submit a superbill and your insurance company will reimburse you..

Use this script to call your insurance company and better understand your benefits.

Healing doesn't mean what was painful never occurred, or that we approve of it.

It means that the pain no longer has a tight grasp on our lives on most days.